Roasted Yam and Kale Salad
Recipe by: Matt D
"A bright contrast in flavors makes this salad a favorite among friends and family. The yams have a subtle sweetness that pairs nicely with the caramelized onions and kale."
Ingredients
1 h 15 m 6 servings 274 cals
* 2 jewel yams, cut into 1-inch cubes
* 2 tablespoons olive oil
* salt and freshly ground black pepper to taste
* 1 tablespoon olive oil
* 1 onion, sliced
Onions Yellow/Brown
* 3 cloves garlic, minced
* 1 bunch kale, torn into bite-sized pieces
* 2 tablespoons red wine vinegar
* 1 teaspoon chopped fresh thyme
Directions
Prep 20 m
Cook 20 m
Ready In 1 h 15 m
source: allrecipes
"A bright contrast in flavors makes this salad a favorite among friends and family. The yams have a subtle sweetness that pairs nicely with the caramelized onions and kale."
Ingredients
1 h 15 m 6 servings 274 cals
* 2 jewel yams, cut into 1-inch cubes
* 2 tablespoons olive oil
* salt and freshly ground black pepper to taste
* 1 tablespoon olive oil
* 1 onion, sliced
Onions Yellow/Brown
* 3 cloves garlic, minced
* 1 bunch kale, torn into bite-sized pieces
* 2 tablespoons red wine vinegar
* 1 teaspoon chopped fresh thyme
Directions
Prep 20 m
Cook 20 m
Ready In 1 h 15 m
- Preheat an oven to 400 degrees F (200 degrees C). Toss the yams with 2 tablespoons of olive oil in a bowl. Season to taste with salt and pepper, and arrange evenly onto a baking sheet.
- Bake in the preheated oven until the yams are tender, 20 to 25 minutes. Cool to room temperature in the refrigerator.
- Meanwhile, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Cook and stir the onion and garlic until the onion has caramelized to a golden brown, about 15 minutes. Stir in the kale, cooking until wilted and tender. Transfer the kale mixture to a bowl, and cool to room temperature in the refrigerator.
- Once all the ingredients have cooled, combine the yams, kale, red wine vinegar, and fresh thyme in a bowl. Season to taste with salt and pepper, and gently stir to combine.
source: allrecipes